Your health journey starts here
Holistic Health Coaching
My health journey started in 2016 when I was diagnosed with stage 4 Endometriosis, I had always considered myself reasonably healthy; I ate well and generally lived an active lifestyle. The diagnosis therefore came as quite a shock, I had never really heard of Endometriosis, and had spent some 15 years thinking heavy bleeding, painful cramps, bloating, fainting, mood swings were all normal.
Fast-forward a few years later and I am no longer reliant on painkillers nor suffer from painful debilitating symptoms. I have regular periods with no bloating, cramps or blood clots. I have not needed another surgery for Endometriosis.
What's in it for You?
Discover how to fuel your body, live your optimal healthy lifestyle through personalized programs that meet your emotional and physical goals and needs.
Learn simple mindfulness techniques to help you manage your negative thoughts and emotions, and feelings of anxiety, stress and overwhelm.
Connect to your feminine power and take control of Endometriosis.
What I offer
21 Day Reset Cleanse
Self-Care Journey - 90 Day programme
Healing with Endometriosis - 6 week Course
Each programme is tailored to your needs. Contact me for a FREE consultation and we can explore if this is the right program for you and if I will be the right fit for you.
Do you suffer from?
Stress and Anxiety
Gut issues - bloating/ IBS/ reflux
Hormone imbalance symptoms
Please note that Holistic Health Coaching is not medical advice or counselling. It is important to note that I am not a doctor and I do not prescribe medical treatment. Please always consult with your doctor before coming off any medication.
“Starting from scratch with no knowledge on health and mental well-being or even cooking, Roxie worked patiently, guiding me through all the ups and downs, reminding me that it is not an overnight journey. I managed a vegan cleanse for the first time, losing the extra weight I had gained through bad food and lifestyle choices. I have gained more confidence and learned I can improve myself each day.”
— Stewart Montgomary